This month we will focus on connecting with what most nourishes body, mind and soul.
October 14th 11:00am-6:00pm
The Beautiful Center 929 Sutter Street Folsom, CA
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This month we will focus on connecting with what most nourishes body, mind and soul. Intuitively you know what your body needs to be nourished and cared for best - be it food, movement, rest or play. As does your mind - be it learning, communication, sound or thoughts . As does your soul - be it creative expression, meditation, energy work or rituals.
Explore the unique ways to nourish yourself to create wellbeing for body, mind and soul. Bring this energy into your life and live from this place creating harmony between spirit and action.
We will experience meditation, energy work, journaling, creative expression, sound and other healing modalities to bring more of our personal power into our daily lives.