Hello dear soul.

In the past few weeks, there has been so much going on and I was reminded of the empowerment that lays in knowing that we each have the capability to manage and protect our own energy. 

Have you ever found yourself feeling "off" from the energy of another person, place or experience?

Or do you ever find yourself exhausted, drained for no good reason?

Have you gone from feeling clear and certain in one moment to doubtful and foggy the next?

Energy affects us all, whether we are aware of it or not. Becoming aware and just simply noticing is the first tool in cultivating energetic, intuitive capabilities.

Here are some simple ways to manage and protect your energy?

1. Bubble up. Imagine you are in the center of a bubble that is your personal space and nothing can get through it. 

2. Call on God, The Universe, Source, Angels, or whatever name you choose and connect with that which is greater than you. Ask for healing and protection.

3. Feel your feet on the earth. Notice the connection between the soles of your feet and the ground. Feel yourself in the present moment, bringing all of your attention back to you.

4. Name it. Name the energy, the emotion, sensation, thought that is the result of the energy you wish to clear. 

5. See it. (If you don't see it, ask it.) What color is the energy that is not you which is lowering your vibration and bringing you out of alignment? Clear that energy. Fill in with yours.

Capable. Luminous. Joyful. Is who you truly are. Together we will amplify your intuition so you can create your most extraordianry inspired life.

Recognizing just how capable you are and having the willingness and desire to learn about these capablities is all it takes.

Claim and own your energy and watch your entire life transform.

These are just a few ways to manage your energy. I hope you find them helpful. Try them. Let me know what you experience on our Facebook page or send me a note!

We are at our fullest potential when we develop our intuition and allow it to partner with our intellect.

But do we know how? Here are a few ways to learn more and expand your intuitive awareness.

Take a look at the “Where To Begin? Start Here” on the home page.