Transformation is not for the faint of heart. But I know there comes a point for everyone where you just can’t sit any longer. This is the time to let your soul lead the way.
Do you wish you had more peace in your life? Trust that things are going to be more than ok? Do you wish you knew with all your being that you can handle anything that comes your way + create whatever it is you truly desire?
Even simply sitting in a room full of women who have the same intention of healing and creating safe space is a profound energetic healing.
Emotions are energy. You have the ability to shift the energy and change what you are feeling. When you view emotions as an energy, distance is created and you are able to observe them vs swim in them. This perspective allows you to move gracefully through the emotion instead of becoming attached and stuck in the feeling.
But what if we have it all wrong? What if we are abiding by a system that actually isn't accurate or concrete? What if you could create your own way, your own belief system about what you get to experience and when? What if every day you could experience that which you seek but keep saved for vacations and special days only?
We are seeking a new way of experiencing our lives, experiencing every day, every moment.
A new way which allows us to manage the energy of our days so that we are connected, present, clear, certain, and inspired.
Self love is knowing yourself and not judging what you see.
Being neutral and loving without getting hooked in by the messy, sticky parts.
It’s being able to see the imperfections, hear the unpopular thoughts, know the dreams and wishes you hold while giving yourself space to be exactly where you are.
We crave passion, aliveness, and answers to questions that we know hold the key to our wellbeing. We desire to take the next step but we are unclear as to what direction to go so we stay right where we are. Feet planted, motionless, feeling stuck.
There are a few patterns I see in this cycle.
(Photo by Jordan Sanchez)
I remember when I wanted to feel focused, fluid and joyful, connected, with a deep trust in myself - not scattered and rigid and barely holding on.
But, honestly, it was a frequent struggle until I finally learned how to energetically ground, how to see myself as spirit and know what energy - thoughts, emotions, visions, etc - are mine and what are other people's.
When we become more aware of self and our abilities (intuitive and energetic) and learn how to ground and meditate we disengage from all of the demands of life, and everything shifts.
Are you the observer of your body and spirit, centered in the seat of your soul? Are you on the sideline watching the play unfold with little input or empowerment in what happens with the storyline. Are you stuck in the past wishing to relive it or possibly trying to make the emotions, experiences, and pain disappear? Are you focused on the future to the point you are not aware of the now? Or possibly there is a combination that depends on what is happening in your life that dictates where you live it from.
This spotlight created by society provides a container for us to exist. The external spotlight validates our existence. But what happens when the light bulb breaks. When the external spot light is no longer there?
Have you ever wanted to change something about yourself, a pattern or way of being in this world? Have you ever thought about the impact the way others see you, believe in you and hold space for you to create the change has on your sense of self and ability to succeed?